In this increasingly anxious world, we often get caught up in a frenzy to find the right answers to calm ourselves and be able to take action. Many times we find ourselves searching for answers outside of ourselves. When in reality, the answer is within. If only we were to look for it. We give …
How To Go Within, Shfit Your Energy, and Create Great Peace of Mind Read More »
Your emotions are important messages from your soul. Are you honoring your emotions? Have you ever been talking to someone and they just begin to cry or have an emotion well up in you for no apparent reason? Consider taking the time to feel your emotions. Give them some space and time. You might just …
Self-care is an act of tending to one’s physical, emotional, and mental health. But with our overwhelming responsibilities, we sometimes deprioritize one of the three aspects. Other times we have great intentions to do more self-care, but we don’t know where to start. Here’s a suggestion, today start with self-acceptance. Contemplate this question: What can …
Practice Radical Self-Acceptance as a Self-Care Approach Read More »
There is something very special about feminine energy. Have you noticed the songs about how women light up a room, or make someone’s day with a smile.
Children are perpetually in a state of wonder. When adults bring that feeling into their aura, we generate new possibilities and positivity.
We love to connect. How are you connecting? Are you making the most of your connecting time? Be discerning with your connection time. And remember to take time to connect to yourself. Let’s chat about the power of connection and community.
Need some inspiration or feeling inspired. Inspiration is juicy. Being inspired is a state you remain open to. Sometimes inspiration just hits you and other times you call it towards you. We live in dynamic times. To be inspiring and feel inspired takes an intention and conviction to find a way.
Some say, you are more power-full than you know. We’re reframing the word power. In other words, we’re not talking about power over or force.
Feeling dull during the winter. We’re here to spice things up and help you shine.
